Barbora Sebolt
Charleston
Summary
Tactful and intuitive personal trainer and health coach with over 20 year in the health and fitness industry. Keeps abreast of latest research and developments. Creates customized programs targeted to client goals and skill level. Guides clients in safe exercise, taking into account individual physical strength and abilities. Adept in teaching group classes of all levels. Accomplished at counseling clients on proper nutrition habits. Enthusiastic team player eager to contribute to overall success through hard work, attention to detail and excellent organizational skills. Motivated to learn, grow and excel in health and fitness industry .
Overview
27
27
years of professional experience
1
1
Certification
Work History
Personal Trainer
CDFit
10.2023 - Current
- Introduce and Educated clients on corrective exercise training, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Instructor
Crunch Fitness
09.2020 - Current
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Master Personal Trainer and Group Fitness In.
The Atlantic Club
06.2007 - 03.2020
- Provided customized fitness program for members and personal clients while educating and guiding them on proper nutrition.
- Leveraged "My Zone" to manage cardiovascular exercise.
- Provided customized rehab training for post injury clients.
- Designed and led group classes ranging in size from 8-50 people for interval training, cycling and strength training.
- Certified to lead private TRX classes.
- Developed water program for seniors focused on flexibility, strength and cardiovascular exercise.
Group Fitness Manager
Work Out World
01.2004 - 05.2007
- Led a team of 25 employees to open new location.
- Responsible for coordination more then 40 group classes.
- Trained newly hired employees offering insight into job duties.
- Responded promptly to customer issues and resolved problems through effective communication and decision making skills.
- Demonstrated strong knowledge of all fitness programs and explained to customers.
- Fostered positive work environment for all employees by encouraging staff members to voice opinions and concerns without fear of reprisal.
- Conducted group wellness presentations for classes with up to 200 participants.
- Built strong relationships with members and staff to promote health and wellness.
- Increased customer satisfaction by resolving scheduling issues quickly.
Personal Trainer and Group Instructor
Work Out World
05.2002 - 12.2003
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
- Screened clients and performed client assessments.
- Taught clients how to properly operate exercise equipment.
- Designed specific workout systems for individual clients based on performance ability.
- Taught group classes including strength training, cardio vascular exercise and stretching.
Gym Manager
Meridian Hotel
05.2001 - 01.2002
- Catered to guest needs concerning fitness room, locker room and relaxation area.
- Demonstrated strong knowledge of all fitness equipment and explained to customers how to properly use each machine.
- Responded promptly to customer issues to resolved problems through detailed communications and quick decision making.
- Managed fitness center, recreation facilities and aquatic programs with emphasis on safety.
Fitness Trainer, Group Instructor and Sales
Moving
03.1998 - 02.2001
- Served as point of reference for fitness expertise.
- Informed clients about nutrition, lifestyle issues, and weight control.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Monitored member's progress and modified programs as needed.
- Sold and promoted fitness center membership.
Education
IIN Health Coach
New York, NY2016
NASM Personal Trainer
USA2005
Bachelor of Science - Sport Specific And Sport For All Ages
CREPS
Guadeloupe , FR05.2000
Skills
- Create personalized exercise programs
- Rehabilitation and injury prevention programs
- BMI knowledge
- Staff and program management skills
- Teaching strength and conditioning
- Group and individual coaching
- Bilingual
- Perform nutrition assessment and planning
- Weight management
- Heart Rate Zone coaching
- Teaching group fitness
- Customer service
- Healthy living role model
Certification
- First Aid/CPR Certified
- NASM Corrective exercise specialist CES
- Nutrition Coach (in progress)
- TRX basic and Small Group Training
- Stages Group Cycling
- Group Ride, Group Power/ Body Pump, Group Grove
- Aquatic Speedo
- FISAF International Aerobic Instructor
- Heart Rate Zone Trainer Level 1
Timeline
Personal Trainer
CDFit
10.2023 - Current
Instructor
Crunch Fitness
09.2020 - Current
Master Personal Trainer and Group Fitness In.
The Atlantic Club
06.2007 - 03.2020
Group Fitness Manager
Work Out World
01.2004 - 05.2007
Personal Trainer and Group Instructor
Work Out World
05.2002 - 12.2003
Gym Manager
Meridian Hotel
05.2001 - 01.2002
Fitness Trainer, Group Instructor and Sales
Moving
03.1998 - 02.2001
IIN Health Coach
NASM Personal Trainer
Bachelor of Science - Sport Specific And Sport For All Ages
CREPS
Similar Profiles
Veronica SkidmoreVeronica Skidmore
ESL Teacher at Lake Land CollegeESL Teacher at Lake Land College
Halle SpankeHalle Spanke
Certified Medical Assistant at Charleston ENT and AllergyCertified Medical Assistant at Charleston ENT and Allergy
Sierra PaxtonSierra Paxton
Call Center Representative at Express EmploymentCall Center Representative at Express Employment
Dionne CanterburyDionne Canterbury
Lead Montessori Guide, 4-5/ Kindergarten Program at Guidepost Virtual SchoolLead Montessori Guide, 4-5/ Kindergarten Program at Guidepost Virtual School
Suzette BahmSuzette Bahm
Personal Trainer /ISSA Certified Personal Trainer at Self Employed ServicesPersonal Trainer /ISSA Certified Personal Trainer at Self Employed Services