Jennifer Misto
Myrtle Beach
Summary
Skilled Fitness Instructor specializing in exercise programming and group fitness. Creates engaging classes that foster community and enhance health and wellness. Expertise in adaptive training and safety compliance, focused on promoting member engagement through innovative fitness solutions.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Group Fitness Director
Golds Gym
Richmond
08.2020 - 04.2023
- Developed and implemented innovative fitness programs for diverse member groups.
- Trained and mentored fitness instructors to enhance class quality and engagement.
- Coordinated scheduling of group classes to optimize facility utilization and member access.
- Evaluated member feedback to improve services and adjust class offerings accordingly.
- Managed marketing strategies to promote group fitness classes within the community.
- Ensured compliance with safety standards and best practices in all fitness activities.
- Collaborated with management to enhance overall gym experience for members.
- Organized special events and workshops to foster community among gym members.
Yoga Instructor
Golds Gym
Richmond
05.2007 - 02.2024
- Instructed group classes, fostering mindfulness and enhancing physical wellness among participants.
- Developed lesson plans incorporating various yoga styles and philosophies.
- Cultivated a welcoming studio environment fostering community and support among practitioners.
- Guided students in achieving proper alignment in poses and mastering breathing techniques for improved practice.
POP - Power Over Parkinsons Group Instuctor
POP - Parkinsons non-profit
Richmond
09.2021 - 09.2023
- Developed tailored exercise programs to enhance participants' mobility and strength. Certified Power Moves Instructor.
- Collaborated with healthcare professionals to ensure safety during activities.
- Educated participants about Parkinson's management strategies and wellness practices.
TRX instuctor
Golds Gym
Richmond
03.2017 - 02.2024
- Demonstrated proper exercise techniques, enhancing member safety and workout effectiveness.
- Monitored class participation, fostering an inclusive environment through encouragement for all attendees.
- Instructed diverse fitness classes, adapting sessions to meet varying skill levels and age groups.
Spin Instructor
Golds Gym
Richmond
05.2007 - 02.2024
- Led spin classes that improved cardiovascular fitness and endurance among participants.
- Designed class playlists that boosted motivation and enjoyment for participants.
- Instructed cycling techniques that enhanced safety and effectiveness of workouts.
Education
Certification -
Power Moves
Scottsdale, AZ02-2018
500hr RYT -
Yoga Fit
Lauderdale By The Sea, FL05-2014
Certified -
Madd Dogg
In Person Training03-2007
High School Diploma -
Fairfax
Fairfax, VA05-1988
Skills
- group fitness instruction
- exercise programming
- Adaptive fitness training
- class design
- program development
- Instructional techniques
- safety compliance
- health and wellness education
- team leadership
Certification
Yoga, TRX, Y12SR, Power Moves, Spinning, Schwinn Indoor Cycling, UCanRow2, Les Mills Body Flow
Timeline
POP - Power Over Parkinsons Group Instuctor
POP - Parkinsons non-profit
09.2021 - 09.2023
Group Fitness Director
Golds Gym
08.2020 - 04.2023
TRX instuctor
Golds Gym
03.2017 - 02.2024
Yoga Instructor
Golds Gym
05.2007 - 02.2024
Spin Instructor
Golds Gym
05.2007 - 02.2024
Certification -
Power Moves
500hr RYT -
Yoga Fit
Certified -
Madd Dogg
High School Diploma -
Fairfax