- Holistic nutrition and herbal medicine
- Ayurveda
- Meditation
Power Yoga Substitute Instructor
- Facilitate students in an elevated-paced vinyasa flow incorporating a blend of traditional and moderate-intensity movements along with supportive breath techniques.
- Cultivate impactful and imaginative sequences to enhance sthira and sukha of power flow while aligning mind, body, and soul.
- Ensuring proper alignment and provide modifications for safe and effective practice.
