Detail-oriented and composed in high-pressure situations, excels at efficiently multitasking. Training has equipped with critical and analytical thinking skills, making highly adept in the field of Personal Training and other allied health professions. Experienced in providing top-notch care to all clients, with expertise in measuring vitals, collecting medical information, treating wounds, and assisting with non-invasive medical procedures. Background includes extensive knowledge in group training, fitness and health, music and dance, as well as sports/athletics.
Flexibility & Stretching
Athletic Training
Nutrition & Diabetes Education
Weight loss
Strength Training
HIIT Training
Mind- Body Connection
Group Training