Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Skyllar Polley

Charleston

Summary

A Certified Personal Trainer with knowledge of advocacy, behavior management, and case management. Aiming to leverage my abilities to successfully fill the vacancy on your team. Frequently praised for multitasking by my peers, I can be relied upon to help your team achieve its goals. My ability to complete tasks on time and serve as not just a leader, but also team player, are some capabilities that will provide value in any environment. With my discipline, accountability, and loyalty I’m ready to make an immediate impact.

Overview

4
4
years of professional experience
1
1
Certification

Work History

NASM Personal Trainer

FITLife Health Clubs
01.2025 - Current
  • Contributed to the gym''s positive reputation through consistent delivery of high-quality personal training services that led to numerous referrals from satisfied clients.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Collaborated with fellow trainers to organize group fitness classes, leading to increased class attendance and member engagement.
  • Instructed Les Mils Ceremony and Conquer classes as a lead coach.

Strength and Conditioning Coach

Redline Athletics
05.2024 - 01.2025
  • Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
  • Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.

Restaurant Hostess

Indaco
04.2024 - 11.2024
  • Demonstrated strong multitasking skills by handling telephone inquiries while attending to in-person guest needs seamlessly.
  • Handled high-pressure situations gracefully, managing multiple tasks simultaneously while maintaining a calm demeanor.
  • Answered customer questions about hours, seating, and menu information.
  • Maintained an organized waitlist for busy times, ensuring efficient seating of guests.

Front Desk Receptionist

Golds Gym ~
09.2022 - 05.2023
  • Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
  • Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
  • Scheduled, coordinated and confirmed appointments and meetings.
  • Delivered outstanding first impressions by warmly greeting visitors upon arrival at the front desk.
  • Managed high-volume phone calls, directing inquiries to appropriate personnel for prompt resolution.

Marketing Intern

Spectrum Automotive Holdings
05.2021 - 08.2021
  • Created reports and data-driven presentations.

• Participated in client meetings, team discussions while offered feedback when necessary.

• Compiled and manipulated data using software capabilities.

• Gained experience, exposure, and knowledge of career- specific procedures and systems.

• Edited, proofread, and wrote documents for different uses.

• Trained in a rotational manner and worked with variety of personnel which enhanced my adaptability.

Education

Bachelor of Arts - Psychology

College of Charleston
Charleston, SC
05-2024

Skills

  • Exercise progression planning
  • Time Management
  • Adaptability
  • Communication
  • Organization
  • Patience
  • Client engagement
  • Leadership skills

Certification

  • Les Mills Instructor Certificate – Les Mills International.
  • NASM Personal Trainer Certified
  • CPR/AED Certification

Timeline

NASM Personal Trainer

FITLife Health Clubs
01.2025 - Current

Strength and Conditioning Coach

Redline Athletics
05.2024 - 01.2025

Restaurant Hostess

Indaco
04.2024 - 11.2024

Front Desk Receptionist

Golds Gym ~
09.2022 - 05.2023

Marketing Intern

Spectrum Automotive Holdings
05.2021 - 08.2021
  • Les Mills Instructor Certificate – Les Mills International.
  • NASM Personal Trainer Certified
  • CPR/AED Certification

Bachelor of Arts - Psychology

College of Charleston
Skyllar Polley