Summary
Overview
Work History
Education
Skills
Timeline
Generic

Troy Carrington

Charleston

Summary

Dynamic and dependable culinary professional with extensive experience at The Harlow, excelling in food preparation and efficient multitasking. Proven ability to enhance kitchen operations and reduce waste through effective inventory management and adherence to sanitation practices. Highly motivated to deliver consistent quality while adapting to fast-paced environments.

Overview

4
4
years of professional experience

Work History

Prep Cook

The Harlow
03.2024 - Current
  • Prepared ingredients following standardized recipes to ensure consistency and quality.
  • Assisted in maintaining cleanliness and organization of workstations to meet health standards.
  • Operated kitchen equipment safely, including slicers, mixers, and ovens.
  • Collaborated with chefs to execute menu items efficiently during peak hours.
  • Supported inventory management by tracking supplies and minimizing waste.
  • Adapted quickly to changing menus and dietary restrictions while maintaining quality standards.
  • Trained new staff on basic cooking techniques and kitchen procedures for improved efficiency.
  • Demonstrated strong multitasking abilities, managing multiple food stations simultaneously without compromising quality or speed.
  • Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation.
  • Maintained clean, hygienic kitchen workspace by sweeping, mopping, and taking out trash.
  • Enhanced kitchen efficiency by maintaining a clean and organized workspace during busy shifts.
  • Contributed to a positive work atmosphere through effective communication and teamwork among staff members.
  • Reduced food waste by properly storing ingredients and monitoring expiration dates.
  • Followed orders from head chef to establish productive and timely preparation of meals.
  • Supported the success of daily operations by assisting chefs with ingredient prep work as needed.
  • Preserved freshness of food by storing food in designated containers and storage areas within freezer or refrigerator.
  • Maintained optimal food quality by adhering to strict guidelines for food safety and sanitation.
  • Operated dishwasher and manually washed dishes to clean all chinaware, silverware, and cooking utensils.
  • Collaborated with kitchen team, effectively communicating to streamline processes and optimize workflow.
  • Received shipments and placed items on proper shelves to restock and organize restaurant pantry.
  • Cultivated a safe working environment by consistently wearing appropriate protective gear and practicing safe handling techniques during food preparation tasks.
  • Sharpened knife skills, resulting in precise cuts and reduced preparation time.
  • Optimized food prep sequence, significantly reducing customer wait times.
  • Supported waste reduction initiatives, creatively repurposing leftover ingredients.
  • Ensured consistent food quality by strictly following recipes and presentation standards.
  • Accelerated dish preparation times, allowing for smoother kitchen operation.
  • Enhanced kitchen efficiency by preparing ingredients ahead of busy shifts.

Warehouse Worker

Amazon
North Charleston, SC
10.2025 - 11.2025
  • Maintained cleanliness and organization of workstations to comply with safety standards.
  • Collaborated with team members to optimize workflow and enhance overall productivity.

Prep Cook

Swig and Swine
West Ashley SC
03.2022 - 12.2024
  • Prepared ingredients following standardized recipes to ensure consistency and quality.
  • Assisted in maintaining cleanliness and organization of workstations to meet health standards.
  • Operated kitchen equipment safely, including slicers, mixers, and ovens.
  • Collaborated with chefs to execute menu items efficiently during peak hours.
  • Supported inventory management by tracking supplies and minimizing waste.
  • Adapted quickly to changing menus and dietary restrictions while maintaining quality standards.
  • Trained new staff on basic cooking techniques and kitchen procedures for improved efficiency.
  • Demonstrated strong multitasking abilities, managing multiple food stations simultaneously without compromising quality or speed.
  • Washed, peeled, and cut fruits and vegetables in advance to save time on food preparation.
  • Maintained clean, hygienic kitchen workspace by sweeping, mopping, and taking out trash.
  • Enhanced kitchen efficiency by maintaining a clean and organized workspace during busy shifts.
  • Contributed to a positive work atmosphere through effective communication and teamwork among staff members.
  • Reduced food waste by properly storing ingredients and monitoring expiration dates.
  • Followed orders from head chef to establish productive and timely preparation of meals.
  • Supported the success of daily operations by assisting chefs with ingredient prep work as needed.
  • Preserved freshness of food by storing food in designated containers and storage areas within freezer or refrigerator.
  • Maintained optimal food quality by adhering to strict guidelines for food safety and sanitation.
  • Operated dishwasher and manually washed dishes to clean all chinaware, silverware, and cooking utensils.
  • Collaborated with kitchen team, effectively communicating to streamline processes and optimize workflow.
  • Received shipments and placed items on proper shelves to restock and organize restaurant pantry.
  • Cultivated a safe working environment by consistently wearing appropriate protective gear and practicing safe handling techniques during food preparation tasks.
  • Sharpened knife skills, resulting in precise cuts and reduced preparation time.
  • Optimized food prep sequence, significantly reducing customer wait times.
  • Supported waste reduction initiatives, creatively repurposing leftover ingredients.
  • Ensured consistent food quality by strictly following recipes and presentation standards.
  • Accelerated dish preparation times, allowing for smoother kitchen operation.
  • Enhanced kitchen efficiency by preparing ingredients ahead of busy shifts.

Baker

Chartwells Schools Dining Services
Charleston, SC
08.2025 - 10.2025
  • Prepared and baked a variety of bread and pastry items to meet menu requirements.
  • Maintained cleanliness and organization of baking area in compliance with health standards.

Temp Worker

Gigpro Qwick
Charleston, SC
01.2023 - 08.2024
  • Assisted in daily operational tasks, ensuring efficient workflow and adherence to safety protocols.
  • Adapted quickly to various work environments, demonstrating flexibility in job assignments.

Education

Associate of Science - Occupational Studies

Culinary Institute of America
Hyde Park, NY
11.1986

Skills


  • Safe food handling
  • Time management
  • Efficient multitasking
  • Food preparation
  • Cleanliness
  • Highly motivated
  • Quick-learning
  • Dependable and reliable
  • Sanitation practices
  • Basic cooking techniques
  • Knife skills
  • Chopping vegetables
  • Measuring ingredients
  • Cutting techniques
  • Vegetable prep
  • Attention to detail

Timeline

Warehouse Worker

Amazon
10.2025 - 11.2025

Baker

Chartwells Schools Dining Services
08.2025 - 10.2025

Prep Cook

The Harlow
03.2024 - Current

Temp Worker

Gigpro Qwick
01.2023 - 08.2024

Prep Cook

Swig and Swine
03.2022 - 12.2024

Associate of Science - Occupational Studies

Culinary Institute of America
Troy Carrington